Power Alignment Yoga® Enterprises

Power Alignment Yoga® Florida's ONLY Yoga Alliance® Registered 200 & 500 Hour Power Yoga, Hot Yoga and Hatha Yoga Teacher Training Programs®

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All Classes, Workshops, and Yoga Teacher Training take place at Altamonte Springs Yoga
www.AltamonteSpringsYoga.com

 

40 Hour Teacher Training and Yoga Practice Immersion with Bryan Kest!
November 12 - 16, 2013 Altamonte Springs Yoga
MORE INFORMATION

Power Yoga Workshop with Bryan Kest
Sunday, November 17, 2013
To register click here

 
 
Bryan Kest Power Yoga Master Class and Long, Slow, Deep
  • Date: SUNDAY, NOVEMBER 17, 2013
  • Where: Altamonte Springs Yoga
  • Time: 10am to 1pm Power Yoga Master Class   2pm-5pm Long, Slow, Deep
  • Prerequisites: NONE - these master classes are open to ALL Levels
  • Price: $65 per Master Class or both classes $120
  • Refund Policy - prior to 10/17/12 Full refund less $20 - after 10/17/12 NO REFUNDS
  • Registration
    • Online - to register online
    • In Person - Altamonte Springs Yoga, 249 West State Road 436, Altamonte Springs, Fl, (407) 494-5758
ABOUT BRYAN AND POWER YOGA.  Bryan Kest has been practicing yoga for over 25 years and teaching for over 20 years. Bryan developed his unique, distinctive style of yoga - Original Power Yoga - in 1979. Over the years, his style of yoga - an amazing workout for the body, mind and spirit - has made him a well-known yoga teacher across the country and around the world. Bryan's mainstream popularity is matched by an authentic foundation in the ancient practice of yoga and a long path of development as a yogi (practioner of yoga).

At age 15, Bryan uprooted from his native Detroit home to live in Hawaii with his father, a doctor, who understood the benefits of yoga. Like many of us, Bryan originally thought yoga was nothing more than strange contortions but that changed when Bryan's father introduced him to a physical style of yoga called Ashtanga. Ashtanga immediately appealed to Bryan and soon he observed changes both physically and mentally. Yoga quickly became his passion - one that would take him to India for a year to study Ashtanga with Pattabhi Jois. Bryan founded four yoga studios in Southern California (Santa Monica and Calabasas). He also teaches yoga classes, workshops, and retreats around the world. Bryan also instructs intensive teacher training programs and is featured in numerous Videos, DVDs, and audio CD series.


Bryan Kest's Power Yoga Master class is a well rounded, flowing asana practice integrating spiritual practice that enhance everyday living. The class is designed to invigorate the body and develop a calm, less reactive state of mind while practicing dynamic, flowing sequences. In Bryan's Power Yoga Master Class students are encouraged to focus on the spiritual process and not the end result. This allows ALL levels of yoga practitioners to enjoy and benefit from the experience.

In Bryan's Long, Slow, Deep class we will move slowly, deeply and safely into deep stretching poses. Students who have taken Long, Slow, Deep often rave about how it makes them feel (great!) Long, Slow, Deep is a workshop special treat which Bryan does not usually offer. Long, Slow, Deep is a valuable balance to our usual Vinyasa Yoga Practice. Long, Slow, Deep may just be one of the most powerful classes we will take in our life! Bryan had a couple of objectives when he created Long, Slow, Deep. First of all, Bryan wanted to give students a deep and challenging alternative to the myriad of Vinyasa and flowing yoga classes. He wanted students to have a choice of yoga practices that may not involve Sun Salutations or Standing Series. Bryan wanted to offers students a practice that is utterly potent without focusing on strength, endurance or even building much heat. Secondly,Bryan wanted students to experience the benefits of holding poses a little longer, giving massive areas such as hamstrings, groin, hips, shoulders, etc., more time to release and go deeper into poses. This is truly an amazing routine!! It is by FAR the most difficult class Bryan teaches, yet we rarely leave the floor. The challenge of Long, Slow, Deep is mostly primarily mental but hang in there, be patient and keep breathing deeply and fluidly. This class is suited for students of all levels.

Power Alignment Yoga® News

Events, Workshops & Master Classes

Calendar View

  • 11/17, 2013 Bryan Kest Full Day of Yoga Registration open! - MORE INFORMATION
  • 1/25 &26, 2014 David Regelin Weekend Workshop MORE INFORMATION
  • 2/22/2014 Chanting Workshop with Girish Check back for details!
  • 5/3 & 4, 2014 Stephanie Synder (YogaGlo) Weekend Workshop Check back for details
  • June 2014 Doug Keller Yoga Therapy Weekend Workshop
  • October 2014 Nischala Joy Devi Yoga Therapy & Yoga Philosophy Weekend Workshop
  • September 2015 Jo Tastula Weekend Workshop
  • 2015 Christina Sell Weekend Workshop

Dates TBD -

  • Yoga of the Heart (Cardiac and Cancer Yoga) 3 Week Series More Information

*Three and Four week therapeutic specialty series require extensive props and in-depth individual attention from instructor, therefore, advanced registration is required. Please register online to reserve your space or phone 407.494.5758, or email or drop by the studio.


Yoga Teacher Trainings & Immersions

Calendar View

  • 11/12-11/16, 2013 Bryan Kest 5 Day Teacher Training and Yoga Practice Immersion Registration open! MORE INFORMATION
  • January 18, 2014 270 Hour Yoga Teacher Training Begins! MORE INFORMATION
  • February 7-9, 2014 Restorative Yoga Teacher Training MORE INFORMATION
  • 3/7-9 & 3/21-23, 2014 40 Hour Yin Yoga Teacher Training with Joe Barnette MORE INFORMATION
  • Summer 2014 - 
    • 40 Hour Hatha Yoga Teacher Training MORE INFORMATION
    • 40 Hour Hot Yoga Teacher Training MORE INFORMATION
  • June 2014 Doug Keller Yoga Therapy Training Check back for details!
  • August 2014 - New 615 hour and 850 Yoga Teacher Trainings begin! MORE INFORMATION
  • 9/10-14, 2014 Roger Cole 5 Day Training - Yoga Anatomy & Physiology for Teachers and Students
  • October 2014 Registered Prenatal Teacher Training MORE INFORMATION
  • February 2015 - Jason Crandell Teacher Training Check back for details!

 
Previous Events

 
Stephanie Pappas
Power Alignment Yoga® Presents:

Stephanie Pappas, teacher and author of
Yoga Posture Adjustments and Assisting

Weekend Intensive for students and teachers
Come and learn the art of yoga assists and adjustments
Yoga Alliance® CEU's available

Stephanie's Book
Stephanie Pappas Yoga Assist and Adjustments Workshop
  • Date: October 9-10, 2010
  • Where: Altamonte Springs Yoga
  • Time: 
    • Saturday - 12:30pm to 6:00pm
    • Sunday - 9:00am-3:pm
  • Prerequisites: NONE - open to ALL Levels
  • Price: 
    • Full Workshop Early Bird Pricing $175 (through September 9, 2010)
    • Full Workshop Pricing $185
    • Saturday only $95.00 attending the whole weekend is highly suggested
  • Refund Policy
    • 30 days prior - Full refund less $20
    • after 30 days prior - NO REFUNDS
  • Registration
    • Online - www.AltamonteSpringsYoga.com
    • In Person - Altamonte Springs Yoga
      • 249 West State Road 436
      • Altamonte Springs, Fl
      • (407) 494-5758
  • Description:
learn the art of giving and receiving hands-on yoga posture adjustments for back bends, folds, twists, standing poses, inversions, and more.

This 10-hour workshop is designed for yoga instructors, trainees, or passionate yoga students who wish to deepen their experience of postures, and develop their hand-on assisting ability. Certificates of completion are given for continuing education.

Please bring the book with you to the workshop, or purchase a book at the studio.

Stephanie Pappas is the author of the book, Yoga Posture Adjustments and Assisting
(www.YogaPostureAdjustments.com) now available in Spanish, and the book Yoga at Your Wall (www.YogaAtYourWall.com)

  • **Special Note Because this is a "Hands-On" workshop requiring Stephanie's undivided attention SPACE IS LIMITED - Please register early!!
  • Tentative Agenda:
    • Saturday - Foundations of Body Mechanics and touch in Adjusting: folds, seated poses, twists, and standing poses 1
    • Sunday - Deeper folds & twists, standing poses 2, back bends, inversions (if time permits)


Power Yoga Master Class and Long, Slow, Deep
with Bryan Kest November 21, 2009

  Bryan Kest Power Yoga Master Class and Long, Slow and Deep
  • Date: NOVEMBER 21, 2009
  • Where: Duvall Dance Academy 933 B South Orange Blossom Trail, Apopka, Florida * See map below
  • Time: 12:30pm to 3:00pm Power Yoga Master Class   5:00pm-7:30pm Long, Slow, Deep

  • Prerequisites: NONE - these master classes are open to ALL Levels
  • Price: $65 per Master Class or both classes $120
  • Refund Policy - prior to 10/21/09 Full refund less $20 - after 10/21/09 NO REFUNDS
ABOUT BRYAN AND POWER YOGA.  Bryan Kest has been practicing yoga for over 25 years and teaching for over 20 years. Bryan developed his unique, distinctive style of yoga - Original Power Yoga - in 1979. Over the years, his style of yoga - an amazing workout for the body, mind and spirit - has made him a well-known yoga teacher across the country and around the world. Bryan's mainstream popularity is matched by an authentic foundation in the ancient practice of yoga and a long path of development as a yogi (practioner of yoga).

At age 15, Bryan uprooted from his native Detroit home to live in Hawaii with his father, a doctor, who understood the benefits of yoga. Like many of us, Bryan originally thought yoga was nothing more than strange contortions but that changed when Bryan's father introduced him to a physical style of yoga called Ashtanga. Ashtanga immediately appealed to Bryan and soon he observed changes both physically and mentally. Yoga quickly became his passion - one that would take him to India for a year to study Ashtanga with Pattabhi Jois. Bryan founded four yoga studios in Southern California (Santa Monica and Calabasas). He also teaches yoga classes, workshops, and retreats around the world. Bryan also instructs intensive teacher training programs and is featured in numerous Videos, DVDs, and audio CD series.


Bryan Kest's Power Yoga Master class is a well rounded, flowing asana practice integrating spiritual practice that enhance everyday living. The class is designed to invigorate the body and develop a calm, less reactive state of mind while practicing dynamic, flowing sequences. In Bryan's Power Yoga Master Class students are encouraged to focus on the spiritual process and not the end result. This allows ALL levels of yoga practitioners to enjoy and benefit from the experience.

In Bryan's Long, Slow, Deep class we will move slowly, deeply and safely into deep stretching poses. Students who have taken Long, Slow, Deep often rave about how it makes them feel (great!) Long, Slow, Deep is a workshop special treat which Bryan does not usually offer. Long, Slow, Deep is a valuable balance to our usual Vinyasa Yoga Practice. Long, Slow, Deep may just be one of the most powerful classes we will take in our life! Bryan had a couple of objectives when he created Long, Slow, Deep. First of all, Bryan wanted to give students a deep and challenging alternative to the myriad of Vinyasa and flowing yoga classes. He wanted students to have a choice of yoga practices that may not involve Sun Salutations or Standing Series. Bryan wanted to offers students a practice that is utterly potent without focusing on strength, endurance or even building much heat. Secondly,Bryan wanted students to experience the benefits of holding poses a little longer, giving massive areas such as hamstrings, groin, hips, shoulders, etc., more time to release and go deeper into poses. This is truly an amazing routine!! It is by FAR the most difficult class Bryan teaches, yet we rarely leave the floor. The challenge of Long, Slow, Deep is mostly primarily mental but hang in there, be patient and keep breathing deeply and fluidly. This class is suited for students of all levels.
 
Rolf Gates Author of Meditations From the Mat
  Power Alignment Yoga and Charlotte Yoga Present:
INSPIRED: Putting Principles into Action   
A Vinyasa Intensive with ROLF GATES

“What we carry in our hearts is who we are; and who we are is our gift to the world.” -Rolf Gates


SCHEDULE:
February 20 - Friday 6-9pm Vinyasa Intensive Session: Karma
February 21 - Saturday 2:00pm-5:00pm Vinyasa Intensive Session: The Power of Practice
February 22 - Sunday 2:00pm-5:00pm: Vinyasa Intensive Session: Transformation

COST:
$175 (Entire Vinyasa Intensive workshop)
Individual Sessions: $65 * Yoga Alliance credit is available for all Sessions

Registration now open! register

Rolf Gates Author of Meditations From the Mat
Pictures of Rolf Gates Weekend Intensive
Inspired - Putting Principles Into Action
February 21-23, 2009 Charlotte, North Carolina

Image: 
Rolf Gates Author of Meditations From the Mat
Power Alignment Yoga and Guruv Yoga Present:
Rolf Gates Vinyasa Yoga Master Class
November 28, 2008 10a-12p at Guruv Yoga Lake Mary, FL
Click Here for the Flier Register Online www.guruvyoga.com

Rolf Gates Author of Meditations From the Mat
Pictures of Rolf Gates Master Class
Fall Flow November 28, 2008
Lake Mary, Florida

Image: 
  Bryan Kest Power Yoga Master Class
  • Date: Thursday, November 20, 2008 - SOLD OUT!! FRIDAY, November 21, 2008 Now Open!!
  • Where:
Guruv Yoga Studio
142 W Lakeview, Suite 1070
Lake Mary, Florida
  • Time: 6pm - 9pm
  • Prerequisites: NONE - these master classes are open to ALL Levels
  • Price: $60


Pictures of Bryan Kest Master Class November 20 & 21, 2008

Image: 
Image: 
Bryan Kest Master Class - Kashi Ashram Nov 21, 2007
Vinyasa Teacher Training, The Art of Sequencing, with Rolf Gates August 22-26, 2007

Image: 
Bryan and MyLinda 2004 - picture by Julie Schuette
Bryan and MyLinda 2004 - picture by Julie Schuette

Bryan Kest Power Yoga Workshop


Thursday 11/20/08 SOLD OUT!!

If you would like to be on the waiting list email MyLinda

Friday 11/21/08 registration now open!!

  • Date: Thursday, November 20, 2008 SOLD OUT!! Friday, November 21, 2008 NOW OPEN!!
  • Where:
NEW!! Guruv Yoga Studio
142 W Lakeview, Suite 1070
Lake Mary, Florida
See map below for directions
  • Time: 6pm - 9pm
  • Prerequisites: NONE - this master class is open to ALL Levels
  • Price: $60

ABOUT BRYAN AND POWER YOGA Bryan Kest has been practicing yoga for over 24 years and teaching for over 19 years. Bryan developed his unique, distinctive style of yoga - Original Power Yoga - in 1979. Over the years, his style of yoga - an amazing workout for the body, mind and spirit - has made him a well-known yoga teacher across the country and around the world. Bryan's mainstream popularity is matched by an authentic foundation in the ancient practice of yoga and a long path of development as a yogi (a practitioner of yoga).

At age 15, Bryan uprooted from his native Detroit home to live in Hawaii with his father, a doctor, who understood the benefits of yoga. Like many of us, Bryan originally thought yoga was nothing more than strange contortions but that changed when Bryan's father introduced him to a physical style of yoga called Ashtanga. Ashtanga immediately appealed to Bryan and soon he observed great changes both physically and mentally. Yoga quickly became his passion - one that would take him to India for a year to study Ashtanga with Pattabhi Jois. Bryan founded four yoga studios in Southern California (Santa Monica and Calabasas). He also teaches yoga classes, workshops, and retreats around the world, provides an intensive teachers training program, and is featured in numerous Videos, DVDs, and audio CD series. Check back to register or for more information.


Power Alignment Yoga® with MyLinda Ann Morales Hutchings E-RYT 500®, CYT 2000 Exclusively at
Altamonte Springs Yoga 249 West State Road 436 #1085 Altamonte Springs, Fl 32714 (407) 494-5758
Offering Yoga Classes, Workshops & Teacher Trainings in Power Alignment®, Hot AlignmentTM and Hatha AlignmentTM Yoga
Altamonte Springs, Apopka, Casselberry, Lake Mary, Longwood, Maitland, Orlando, Oviedo, Sanford, Sorrento, Winter Park, Winter Springs